Conveniently located near LIONS PARK LRT station in NW Calgary, Canada, across from the North Hill Shopping Center on 16th Avenue.

Professional therapeutic and relaxation massage by fully trained and insured Registered Massage Therapists.

Private and welcoming environment for all our patients. We incorporate organic oils and lotions that are safe to the body.

• Injuries, Accidents, Pain

• Sports Massage

• Cupping Therapy Massage

• Fascial Work

• Deep Tissue Massage

• Reflexology

• Hot Stone Massage

• Post Pregnancy Massage


• Swedish Massage

• Thai Yoga Mat Massage

• Trigger Point Release

• Manual Lymphatic Drainage


MASSAGE THERAPY is one of the oldest forms of holistic healing known dating back approximately 4,000 years. Used on its own  or in conjunction with other health treatments, the practice of massage therapy can increase range of movement, decrease pain & muscle soreness, improve circulation, diminish stress, aid in lymph drainage, and promote an overall feeling of well-being.

META from the Greek preposition and prefix meta- (μετά-) meaning “after”, or “beyond.”


An experienced and compassionate health care professional, I have been  providing massage treatment since 2012. 

I continue to expand my services, skills, and study to ensure the highest degree of wellness for each individual. My unique style is a fluid blend of Swedish massage, Thai massage and Reflexology.

As a keen athlete, I focused on gymnastics and track & field having participated at a provincial level as a teen. I then moved on to instruct both gymnastics & yoga and this provided me further insight into vital body mechanics, injury, pain and recovery paths. I have had the privilege of working in select therapeutic and spa practices including such facilities as the world-renowned Banff Springs Hotel Willow Stream Spa. Graduating from Kikkawa College of Massage Therapy in Toronto, Ontario, Canada, I am a member in good standing with the REMEDIAL MASSAGE THERAPISTS ASSOCIATION (RMTA) as a fully licensed and insured Registered Massage Therapist.

Born and raised in Calgary, my focus is integrative and firmly based in eastern traditions coupled with western modern science. My professional interests include research and writing. Personal interests include the arts, nature, photography, poetry, travel, yoga and meditation.




Wednesday: 7:00am – 1:00pm

Thursday: 7:00am – 7:00pm

Easy online booking or phone booking.

Convenient parking.

We are wheelchair accessible at this time.

We offer a number of options for you in therapeutic and relaxation massage therapy.

Each appointment is designated for your treatment and your treatment solely. We do not double book. A fifteen minute complimentary courtesy window is automatically  added to the end of each appointment so there is no rush to you. You pay only for your therapy session of 30, 60 or 90 minutes.


30 minutes $50
60 minutes $80
90 minutes $105



30 minutes $50
60 minutes $80
90 minutes $105



60 minutes $90
90 minutes $115


We will provide an official tax receipt for your extended health plan.

Check with your insurance for your benefits coverage.

All taxes are included in with the service treatment price.



  • MEDICAL MASSAGE– Injuries, accidents, chronic or acute pain, and repetitive strain.
    This massage modality can be of benefit to those in pre/post rehabilitation in order increase function and motion from various conditions and circumstances. Assessments, testing, hydrotherapy, remedial exercises, tractions/distractions, manual and instrument techniques may be incorporated for presentations such as Tennis/Golfer’s Elbow, Plantar Fascitiis, Carpal Tunnel, Tech Neck,  Piriformis Syndrome,  Scoliosis, Fractures, Dislocations, and Neuralgia.
  • SPORT MASSAGE – Pre-event/post-event, sport body taping, corrective movement mechanics, stretching/flexibility techniques, and myofascial treatments for the elite pro athlete and/or weekend warrior.
  • SWEDISH MASSAGE– Manual manipulation of soft tissue, hydrotherapy and physical exercise to achieve therapeutic effects.
  • THAI YOGA MAT MASSAGE – Traditional holistic treatment to engage and enhance smooth body movement, energy meridian flow, body flexibility and body balance. This treatment is done on a floor mat; please wear comfortable, loose clothing such as sweats or yoga wear – no zippers.
  • TRIGGER POINT THERAPY– Hyper-irritable areas that refer pain to another area and are often chronic in nature.
  • REFLEXOLOGY – Focused foot massage with attributed benefit to specific pressure points corresponding with body structures and organs. Rejuevinating and energizing.
  • DEEP TISSUE MASSAGE – Firm, deep, slow massage that may address chronic issues, pain, and relieve muscle tension.
  • HOT STONE MASSAGE – Heated, volcanic stones that are glided along the entire body with warm oil. This rhythmic massage diminishes tension and stress from muscles while improving circulation. Deeply relaxing. 90 min treatment includes extended foot massage and scalp massage.
  • CUPPING THERAPY MASSAGE – Ancient form of alternative medicine. Silicone, clear cups in various sizes are placed on the body to create suction. Eases fascial tension and promotes blood flow – 60 min half body treatment / 90 min full body treatment. NOTE: can cause marking on the body that may last up to 2 weeks.
  • POST PREGNANCY MASSAGE – Effective treatment to diminish soreness from head, neck, shoulders and back from the arrival of new baby/babies. Organic coconut oil used. 
  • MANUAL LYMPHATIC DRAINAGE (MLD) – Slow, specialized massage to decrease swelling in the body using gentle contractions to assist lymphatic movement in drainage.  



Easy online booking is available from the convenience of your computer, tablet or mobile device. Click the green button below to book your appointment.



1)Please fill out the contact form below. 

2)We will contact you to confirm your appointment.

3)Kindly arrive 15 minutes early for your first  appointment to read and fill in required confidential forms for treatment and speak to your Registered Massage Therapist. Note: We have a clinic cat


Please carefully read our booking agreement directly below prior to making your booking.


PAYMENT – is accepted by cash, cheque, debit or Visa.

INSURANCE – Healthcare plans vary and may/may not include massage therapy. Please refer to your plan. Physician’s note may be required.

GRATUITY –Our clinic does NOT accept gratuities.

If you are happy with our service, please tell another. If you are unhappy with our service, tell us!


APPOINTMENT CHANGES/CANCELLATIONS– Must be made 24 hours in advance via email. If you do not provide cancellation notice, you will be charged 50% for your appointment. The exception to this is a medical emergency, serious illness, or other serious extenuating circumstance.




TEL: 403-969-0226

ADDRESS: Unit #416, 1528 – 16 Ave NW , Calgary, AB T2M 5A3


Wednesday: 7:00am – 1:00pm

Thursday: 7:00am – 7:00pm


  • TO ASK A QUESTION OR LEAVE A COMMENT, PLEASE FILL IN THE FORM BELOW. Comments and questions are promptly and pleasantly answered within 24 hours.

Thank you for choosing Meta Medical Massage Clinic